The Downtown San Jose Chiropractor to see - Chiropractor Downtown San Jose

Maximized Living-Discover Chiropractic Resource Page

 

Essential #1- Maximized Nerve Supply Resources: (click to download)

(coming soon)

 

Essential #2-Maximized Mind Resources: (click to download)

Healing Affirmations Pamphlet (PDF)

 

Essential #3-Maximized Nutrition Resources: (click to download)

How to make a shopping list form (PDF)

Core, Advanced, and Healing Diet Guide at a Glance (PDF)

Where to find Core Plan, Advanced Plan, Healing Diet Foods List (California) PDF

10 Keys for going grocery shopping (PDF)


Essential #4-Maximized Lean Muscle and Oxygen Resources: (click to download)

Basic Surge Training Workout Plan (Arms and Legs) PDF

Basic Surge Training Workout Plan (Legs Only) PDF


Essential #5-Minimized Toxins Resources: (click to download)

Toxic Top 10 Replacements Sheet (PDF)

 

Misc. Forms: (click to download)

California Vaccination Exemption Form (Child)

California Vaccination Exemption Form (Adult)

California Vaccination Exemption Affidavit Form (Adult & Child)

California Vaccination Laws Excerpt (PDF)



Discover Chiropractic,
1305-C North Bascom Ave, Downtown San Jose, CA | (408) 985-1111
Helping families in Downtown San Jose and Campbell, Santa Clara with all of their chiropractic needs.
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Dr. T.J. Asks some important questions of interest to Downtown San Jose residents - Chiropractor Downtown San Jose Dr. T.J. Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimize our health and be all that you were designed to be.