Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Chiropractic adjusting techique.

The primary adjusting techniques we use include:

CBP®

Clinical Biomechanics of Posture® is focused on producing improved posture, balance, spinal alignment and restoration of essential spinal curves. read more»

Diversified

After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up "stuck" spinal joints. read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. read more»

Gonstead

This full spine approach relies on X-rays and a heat-sensing instrument for a thorough evaluation and documented results. read more»

Pettibon

Your biggest enemy is gravity. We'll evaluate how your spine has adapted and take pictures throughout your care to document your progress. read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. T.J. Osborne know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. T.J. Asks some important questions of interest to San Jose residents - Chiropractor San Jose Dr. T.J. Asks...

Can babies with colic be helped with chiropractic?
It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more San Jose parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.
How long will you need chiropractic care?
You'll need chiropractic care as long as you live in San Jose and encounter physical, chemical or emotional stress that you cannot adapt to or accommodate. Ready to get started? Call our office today.